Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1166
Total Time
1:30:33
Overall Percentile
66.5
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +9.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:55 | +0.2% | 68th | 4:43 |
| Run 2 | 5:02 | 4:57 | +1.5% | 70th | 4:45 |
| Run 3 | 5:31 | 5:28 | +0.6% | 69th | 5:13 |
| Run 4 | 5:28 | 5:26 | +0.4% | 69th | 5:11 |
| Run 5 | 5:01 | 5:31 | -9.3% | 41th | 5:16 |
| Run 6 | 5:16 | 5:25 | -2.8% | 60th | 5:10 |
| Run 7 | 5:06 | 5:23 | -5.5% | 53th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 30.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:34 | -6.9% | 27th | 4:28 |
| Sled Push | strength | 2:31 | 3:12 | -21.7% | 24th | 3:00 |
| Sled Pull | strength | 5:15 | 5:25 | -3.2% | 62th | 5:03 |
| Burpee Broad Jump | aerobic | 7:17 | 6:18 | +15.3% | 83th | 5:47 |
| Row | aerobic | 4:38 | 4:57 | -6.4% | 33th | 4:49 |
| Farmers Carry | strength | 2:05 | 2:25 | -14.0% | 43th | 2:15 |
| Sandbag Lunges | strength | 7:24 | 5:41 | +30.1% | 95th | 5:17 |
| Wall Balls | strength | 7:43 | 7:41 | +0.3% | 69th | 7:01 |
| Total Running | running | 36:20 | 37:30 | -3.2% | 58th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength