Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1172
Total Time
1:30:37
Overall Percentile
66.9
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.1%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:55 | -6.3% | 47th | 4:43 |
| Run 2 | 4:38 | 4:57 | -6.6% | 48th | 4:45 |
| Run 3 | 5:05 | 5:29 | -7.3% | 48th | 5:13 |
| Run 4 | 6:48 | 5:27 | +24.8% | 96th | 5:11 |
| Run 5 | 9:15 | 5:32 | +67.1% | 100th | 5:16 |
| Run 6 | 5:04 | 5:25 | -6.6% | 49th | 5:10 |
| Run 7 | 4:49 | 5:23 | -10.8% | 35th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:35 | -5.5% | 36th | 4:28 |
| Sled Push | strength | 2:58 | 3:13 | -7.8% | 52th | 3:00 |
| Sled Pull | strength | 4:13 | 5:25 | -22.3% | 24th | 5:03 |
| Burpee Broad Jump | aerobic | 6:08 | 6:19 | -3.0% | 63th | 5:47 |
| Row | aerobic | 4:48 | 4:57 | -3.1% | 52th | 4:49 |
| Farmers Carry | strength | 1:54 | 2:25 | -21.6% | 27th | 2:15 |
| Sandbag Lunges | strength | 5:10 | 5:41 | -9.2% | 51th | 5:17 |
| Wall Balls | strength | 7:09 | 7:42 | -7.2% | 61th | 7:01 |
| Total Running | running | 40:16 | 37:32 | +7.3% | 82th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength