Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1181
Total Time
1:30:49
Overall Percentile
67.4
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.2
Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: +9.1%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 4:56 | +39.4% | 100th | 4:43 |
| Run 2 | 4:45 | 4:58 | -4.4% | 55th | 4:45 |
| Run 3 | 5:21 | 5:29 | -2.7% | 61th | 5:13 |
| Run 4 | 5:33 | 5:27 | +1.6% | 73th | 5:11 |
| Run 5 | 5:40 | 5:32 | +2.1% | 74th | 5:16 |
| Run 6 | 5:34 | 5:26 | +2.4% | 73th | 5:10 |
| Run 7 | 5:22 | 5:24 | -0.8% | 67th | 5:09 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Wall Balls - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:35 | -7.0% | 27th | 4:28 |
| Sled Push | strength | 3:17 | 3:13 | +1.7% | 70th | 3:00 |
| Sled Pull | strength | 5:19 | 5:26 | -2.4% | 64th | 5:03 |
| Burpee Broad Jump | aerobic | 5:40 | 6:20 | -10.7% | 52th | 5:47 |
| Row | aerobic | 4:47 | 4:57 | -3.5% | 50th | 4:49 |
| Farmers Carry | strength | 2:12 | 2:25 | -9.6% | 53th | 2:15 |
| Sandbag Lunges | strength | 5:15 | 5:42 | -8.1% | 53th | 5:17 |
| Wall Balls | strength | 8:09 | 7:43 | +5.4% | 75th | 7:01 |
| Total Running | running | 39:08 | 37:36 | +4.0% | 77th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength