Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1193
Total Time
1:31:00
Overall Percentile
68.1
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +9.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:56 | +9.2% | 87th | 4:43 |
| Run 2 | 5:34 | 4:58 | +11.8% | 89th | 4:45 |
| Run 3 | 5:54 | 5:30 | +7.1% | 82th | 5:13 |
| Run 4 | 6:04 | 5:28 | +10.8% | 87th | 5:11 |
| Run 5 | 6:03 | 5:33 | +8.8% | 85th | 5:16 |
| Run 6 | 6:04 | 5:26 | +11.4% | 89th | 5:10 |
| Run 7 | 5:51 | 5:25 | +8.0% | 84th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Total Running - 8.5% slower than expected
- → Specific weakness: Sled Pull - 6.2% slower than expected
- → Specific weakness: Farmers Carry - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:35 | -6.7% | 30th | 4:28 |
| Sled Push | strength | 3:18 | 3:14 | +2.0% | 71th | 3:00 |
| Sled Pull | strength | 5:48 | 5:27 | +6.2% | 76th | 5:03 |
| Burpee Broad Jump | aerobic | 5:11 | 6:22 | -18.6% | 40th | 5:47 |
| Row | aerobic | 4:40 | 4:57 | -6.0% | 37th | 4:49 |
| Farmers Carry | strength | 2:35 | 2:26 | +5.9% | 76th | 2:15 |
| Sandbag Lunges | strength | 5:17 | 5:43 | -7.7% | 54th | 5:17 |
| Wall Balls | strength | 5:58 | 7:45 | -23.1% | 34th | 7:01 |
| Total Running | running | 40:54 | 37:41 | +8.5% | 84th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength