Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1195
Total Time
1:31:03
Overall Percentile
68.2
Lower is faster
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +9.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 4:56 | +4.8% | 79th | 4:43 |
| Run 2 | 5:01 | 4:58 | +0.7% | 69th | 4:45 |
| Run 3 | 5:15 | 5:30 | -4.7% | 56th | 5:13 |
| Run 4 | 5:44 | 5:28 | +4.7% | 78th | 5:11 |
| Run 5 | 5:44 | 5:33 | +3.1% | 76th | 5:16 |
| Run 6 | 5:31 | 5:26 | +1.3% | 71th | 5:10 |
| Run 7 | 5:37 | 5:25 | +3.6% | 76th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 20.2% slower than expected
- → Specific weakness: Sled Push - 10.1% slower than expected
- → Specific weakness: Wall Balls - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:35 | +0.9% | 72th | 4:28 |
| Sled Push | strength | 3:34 | 3:14 | +10.1% | 81th | 3:00 |
| Sled Pull | strength | 5:41 | 5:27 | +4.0% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 5:13 | 6:22 | -18.2% | 41th | 5:47 |
| Row | aerobic | 4:54 | 4:57 | -1.3% | 63th | 4:49 |
| Farmers Carry | strength | 2:56 | 2:26 | +20.2% | 89th | 2:15 |
| Sandbag Lunges | strength | 6:05 | 5:43 | +6.1% | 76th | 5:17 |
| Wall Balls | strength | 8:26 | 7:46 | +8.6% | 78th | 7:01 |
| Total Running | running | 38:03 | 37:42 | +0.9% | 71th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength