Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1204
Total Time
1:31:15
Overall Percentile
68.7
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +9.1%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:57 | -2.8% | 60th | 4:43 |
| Run 2 | 4:39 | 4:59 | -6.8% | 48th | 4:45 |
| Run 3 | 4:59 | 5:31 | -9.8% | 41th | 5:13 |
| Run 4 | 7:15 | 5:29 | +32.1% | 99th | 5:11 |
| Run 5 | 7:21 | 5:34 | +31.9% | 99th | 5:16 |
| Run 6 | 6:59 | 5:27 | +27.9% | 99th | 5:10 |
| Run 7 | 4:50 | 5:25 | -11.0% | 37th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:35 | -6.1% | 34th | 4:28 |
| Sled Push | strength | 2:23 | 3:14 | -26.6% | 16th | 3:00 |
| Sled Pull | strength | 5:02 | 5:28 | -8.2% | 54th | 5:03 |
| Burpee Broad Jump | aerobic | 6:40 | 6:23 | +4.2% | 75th | 5:47 |
| Row | aerobic | 5:02 | 4:58 | +1.3% | 75th | 4:49 |
| Farmers Carry | strength | 1:42 | 2:26 | -30.6% | 12th | 2:15 |
| Sandbag Lunges | strength | 5:03 | 5:44 | -12.2% | 47th | 5:17 |
| Wall Balls | strength | 6:44 | 7:47 | -13.7% | 52th | 7:01 |
| Total Running | running | 40:52 | 37:46 | +8.2% | 84th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength