Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1208
Total Time
1:31:21
Overall Percentile
68.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +6.2%
Race avg drop: +9.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:57 +3.1% 76th 4:43
Run 2 5:01 4:59 +0.4% 69th 4:45
Run 3 5:12 5:31 -5.9% 53th 5:13
Run 4 5:13 5:29 -5.0% 57th 5:11
Run 5 5:27 5:34 -2.3% 64th 5:16
Run 6 5:21 5:27 -2.1% 64th 5:10
Run 7 5:25 5:26 -0.4% 69th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.1% 41th 4:28
Sled Push strength 2:47 3:15 -14.5% 41th 3:00
Sled Pull strength 5:01 5:29 -8.6% 53th 5:03
Burpee Broad Jump aerobic 6:33 6:24 +2.2% 72th 5:47
Row aerobic 4:58 4:58 -0.1% 68th 4:49
Farmers Carry strength 1:41 2:27 -31.4% 10th 2:15
Sandbag Lunges strength 5:20 5:45 -7.4% 56th 5:17
Wall Balls strength 7:08 7:48 -8.7% 60th 7:01
Total Running running 36:46 37:49 -2.8% 61th 35:51

How to Read This Analysis