Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1210
Total Time
1:31:23
Overall Percentile
69.1
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 4:57 | +22.2% | 98th | 4:43 |
| Run 2 | 5:43 | 4:59 | +14.4% | 93th | 4:45 |
| Run 3 | 6:16 | 5:31 | +13.3% | 91th | 5:13 |
| Run 4 | 6:11 | 5:29 | +12.5% | 89th | 5:11 |
| Run 5 | 6:03 | 5:34 | +8.4% | 85th | 5:16 |
| Run 6 | 5:44 | 5:27 | +4.9% | 80th | 5:10 |
| Run 7 | 5:57 | 5:26 | +9.4% | 86th | 5:09 |
Training Recommendations
- → Focus on running endurance - 10.9% below expected on total running time
- → Specific weakness: Wall Balls - 12.3% slower than expected
- → Specific weakness: Total Running - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:36 | +0.7% | 72th | 4:28 |
| Sled Push | strength | 2:28 | 3:15 | -24.2% | 21th | 3:00 |
| Sled Pull | strength | 4:45 | 5:29 | -13.5% | 43th | 5:03 |
| Burpee Broad Jump | aerobic | 4:55 | 6:24 | -23.3% | 32th | 5:47 |
| Row | aerobic | 4:56 | 4:58 | -0.8% | 66th | 4:49 |
| Farmers Carry | strength | 2:25 | 2:27 | -1.5% | 69th | 2:15 |
| Sandbag Lunges | strength | 5:17 | 5:45 | -8.3% | 54th | 5:17 |
| Wall Balls | strength | 8:47 | 7:49 | +12.3% | 82th | 7:01 |
| Total Running | running | 41:58 | 37:49 | +10.9% | 88th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength