Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1212
Total Time
1:31:24
Overall Percentile
69.2
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.2
Excellent endurance - maintaining pace better than field
Your pace drop: -27.1%
Race avg drop: +9.1%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:57 | -9.4% | 40th | 4:43 |
| Run 2 | 9:29 | 4:59 | +89.7% | 100th | 4:45 |
| Run 3 | 5:07 | 5:31 | -7.5% | 50th | 5:13 |
| Run 4 | 5:03 | 5:29 | -8.1% | 48th | 5:11 |
| Run 5 | 5:13 | 5:34 | -6.5% | 51th | 5:16 |
| Run 6 | 5:05 | 5:28 | -7.0% | 50th | 5:10 |
| Run 7 | 5:07 | 5:26 | -6.0% | 54th | 5:09 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: Sled Push - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:36 | -9.1% | 16th | 4:28 |
| Sled Push | strength | 3:36 | 3:15 | +10.6% | 82th | 3:00 |
| Sled Pull | strength | 5:11 | 5:29 | -5.6% | 59th | 5:03 |
| Burpee Broad Jump | aerobic | 6:19 | 6:24 | -1.5% | 67th | 5:47 |
| Row | aerobic | 4:50 | 4:58 | -2.8% | 56th | 4:49 |
| Farmers Carry | strength | 2:09 | 2:27 | -12.4% | 49th | 2:15 |
| Sandbag Lunges | strength | 5:47 | 5:45 | +0.4% | 69th | 5:17 |
| Wall Balls | strength | 6:14 | 7:49 | -20.3% | 39th | 7:01 |
| Total Running | running | 39:34 | 37:50 | +4.6% | 79th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength