Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bruno Cantilena
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:57 | +1.0% | 71th | 4:43 |
| Run 2 | 5:08 | 4:59 | +2.7% | 75th | 4:45 |
| Run 3 | 5:25 | 5:31 | -2.1% | 64th | 5:13 |
| Run 4 | 5:21 | 5:29 | -2.7% | 63th | 5:11 |
| Run 5 | 5:38 | 5:35 | +0.9% | 72th | 5:16 |
| Run 6 | 5:23 | 5:28 | -1.6% | 66th | 5:10 |
| Run 7 | 5:39 | 5:26 | +3.8% | 78th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 11.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:36 | -2.2% | 57th | 4:28 |
| Sled Push | strength | 2:50 | 3:15 | -13.0% | 44th | 3:00 |
| Sled Pull | strength | 5:04 | 5:29 | -7.8% | 55th | 5:03 |
| Burpee Broad Jump | aerobic | 6:53 | 6:25 | +7.2% | 78th | 5:47 |
| Row | aerobic | 4:43 | 4:58 | -5.2% | 43th | 4:49 |
| Farmers Carry | strength | 2:16 | 2:27 | -7.7% | 58th | 2:15 |
| Sandbag Lunges | strength | 6:26 | 5:45 | +11.6% | 83th | 5:17 |
| Wall Balls | strength | 6:49 | 7:49 | -12.9% | 54th | 7:01 |
| Total Running | running | 37:35 | 37:50 | -0.7% | 68th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength