Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Riccardo Cunego
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 4:57 | +8.1% | 86th | 4:43 |
| Run 2 | 4:46 | 4:59 | -4.7% | 56th | 4:45 |
| Run 3 | 5:34 | 5:31 | +0.6% | 71th | 5:13 |
| Run 4 | 5:32 | 5:29 | +0.6% | 72th | 5:11 |
| Run 5 | 5:47 | 5:35 | +3.6% | 78th | 5:16 |
| Run 6 | 5:17 | 5:28 | -3.4% | 61th | 5:10 |
| Run 7 | 5:04 | 5:26 | -6.9% | 51th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 22.2% slower than expected
- → Specific weakness: Row - 14.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:36 | +2.9% | 81th | 4:28 |
| Sled Push | strength | 2:45 | 3:15 | -15.6% | 39th | 3:00 |
| Sled Pull | strength | 4:56 | 5:29 | -10.2% | 50th | 5:03 |
| Burpee Broad Jump | aerobic | 6:46 | 6:25 | +5.4% | 76th | 5:47 |
| Row | aerobic | 5:41 | 4:58 | +14.2% | 98th | 4:49 |
| Farmers Carry | strength | 3:00 | 2:27 | +22.2% | 91th | 2:15 |
| Sandbag Lunges | strength | 4:21 | 5:45 | -24.5% | 23th | 5:17 |
| Wall Balls | strength | 8:04 | 7:49 | +3.1% | 74th | 7:01 |
| Total Running | running | 37:22 | 37:50 | -1.3% | 66th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength