Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1217
Total Time
1:31:27
Overall Percentile
69.5
Lower is faster
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:58 | +5.4% | 81th | 4:43 |
| Run 2 | 5:38 | 5:00 | +12.7% | 91th | 4:45 |
| Run 3 | 5:52 | 5:32 | +6.0% | 81th | 5:13 |
| Run 4 | 5:55 | 5:29 | +7.6% | 84th | 5:11 |
| Run 5 | 5:58 | 5:35 | +6.8% | 83th | 5:16 |
| Run 6 | 5:47 | 5:28 | +5.7% | 81th | 5:10 |
| Run 7 | 5:24 | 5:26 | -0.8% | 68th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Wall Balls - 14.3% slower than expected
- → Specific weakness: Sandbag Lunges - 7.2% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:36 | -4.4% | 45th | 4:28 |
| Sled Push | strength | 2:47 | 3:15 | -14.6% | 41th | 3:00 |
| Sled Pull | strength | 4:14 | 5:29 | -23.0% | 24th | 5:03 |
| Burpee Broad Jump | aerobic | 6:17 | 6:25 | -2.2% | 66th | 5:47 |
| Row | aerobic | 4:37 | 4:58 | -7.2% | 31th | 4:49 |
| Farmers Carry | strength | 2:02 | 2:27 | -17.2% | 39th | 2:15 |
| Sandbag Lunges | strength | 6:11 | 5:46 | +7.2% | 78th | 5:17 |
| Wall Balls | strength | 8:57 | 7:49 | +14.3% | 83th | 7:01 |
| Total Running | running | 39:48 | 37:51 | +5.1% | 79th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength