Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
631
Total Time
1:30:00
Overall Percentile
78.1
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.5%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:20 -3.1% 71th 4:47
Run 2 6:10 6:25 -3.9% 72th 5:43
Run 3 6:50 6:41 +2.0% 82th 5:58
Run 4 6:49 6:45 +0.9% 81th 6:00
Run 5 6:53 6:52 +0.1% 80th 6:07
Run 6 6:38 6:45 -2.0% 76th 6:02
Run 7 6:56 6:48 +1.7% 82th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:18 -3.0% 64th 4:07
Sled Push strength 1:55 2:08 -10.3% 59th 1:54
Sled Pull strength 4:15 4:12 +1.1% 80th 3:41
Burpee Broad Jump aerobic 4:45 4:05 +16.3% 92th 3:28
Row aerobic 4:40 4:56 -5.5% 53th 4:40
Farmers Carry strength 1:45 1:51 -6.2% 67th 1:40
Sandbag Lunges strength 4:37 4:28 +3.4% 82th 3:50
Wall Balls strength 5:00 4:58 +0.4% 80th 4:26
Total Running running 45:27 45:48 -0.8% 78th 40:57

How to Read This Analysis