Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1227
Total Time
1:31:51
Overall Percentile
70.0
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +9.1%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:59 | -5.4% | 54th | 4:43 |
| Run 2 | 5:14 | 5:01 | +4.3% | 80th | 4:45 |
| Run 3 | 6:15 | 5:33 | +12.5% | 90th | 5:13 |
| Run 4 | 6:33 | 5:31 | +18.6% | 93th | 5:11 |
| Run 5 | 6:41 | 5:36 | +19.2% | 94th | 5:16 |
| Run 6 | 5:57 | 5:29 | +8.3% | 86th | 5:10 |
| Run 7 | 6:23 | 5:27 | +16.8% | 93th | 5:09 |
Training Recommendations
- → Focus on running endurance - 9.9% below expected on total running time
- → Specific weakness: Total Running - 9.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:36 | -1.0% | 65th | 4:28 |
| Sled Push | strength | 2:38 | 3:16 | -19.7% | 31th | 3:00 |
| Sled Pull | strength | 5:40 | 5:31 | +2.5% | 73th | 5:03 |
| Burpee Broad Jump | aerobic | 7:02 | 6:28 | +8.7% | 80th | 5:47 |
| Row | aerobic | 4:58 | 4:59 | -0.4% | 68th | 4:49 |
| Farmers Carry | strength | 1:42 | 2:28 | -31.2% | 12th | 2:15 |
| Sandbag Lunges | strength | 4:53 | 5:48 | -15.8% | 41th | 5:17 |
| Wall Balls | strength | 6:28 | 7:53 | -18.0% | 45th | 7:01 |
| Total Running | running | 41:46 | 38:00 | +9.9% | 87th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength