Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1233
Total Time
1:31:59
Overall Percentile
70.4
Lower is faster
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +8.1%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 4:59 | +3.2% | 78th | 4:43 |
| Run 2 | 5:18 | 5:01 | +5.5% | 82th | 4:45 |
| Run 3 | 5:31 | 5:33 | -0.9% | 69th | 5:13 |
| Run 4 | 5:34 | 5:31 | +0.7% | 73th | 5:11 |
| Run 5 | 5:43 | 5:36 | +1.8% | 75th | 5:16 |
| Run 6 | 5:38 | 5:29 | +2.4% | 76th | 5:10 |
| Run 7 | 5:40 | 5:28 | +3.5% | 78th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:36 | +0.4% | 72th | 4:28 |
| Sled Push | strength | 3:00 | 3:17 | -8.6% | 54th | 3:00 |
| Sled Pull | strength | 5:14 | 5:32 | -5.6% | 61th | 5:03 |
| Burpee Broad Jump | aerobic | 6:11 | 6:29 | -4.6% | 65th | 5:47 |
| Row | aerobic | 4:47 | 4:59 | -4.1% | 50th | 4:49 |
| Farmers Carry | strength | 2:02 | 2:28 | -17.9% | 39th | 2:15 |
| Sandbag Lunges | strength | 6:23 | 5:48 | +9.8% | 82th | 5:17 |
| Wall Balls | strength | 6:03 | 7:54 | -23.5% | 35th | 7:01 |
| Total Running | running | 38:33 | 38:03 | +1.3% | 74th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength