Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1235
Total Time
1:32:00
Overall Percentile
70.5
Lower is faster
Athlete
Paolo Mengozzi
Italy

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:59 +1.2% 72th 4:43
Run 2 5:07 5:01 +1.8% 74th 4:45
Run 3 5:51 5:33 +5.1% 80th 5:13
Run 4 5:21 5:31 -3.3% 63th 5:11
Run 5 5:26 5:36 -3.3% 63th 5:16
Run 6 5:31 5:30 +0.3% 71th 5:10
Run 7 5:34 5:28 +1.7% 74th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.4% 41th 4:28
Sled Push strength 4:58 3:17 +51.2% 100th 3:00
Sled Pull strength 5:37 5:32 +1.3% 71th 5:03
Burpee Broad Jump aerobic 5:57 6:29 -8.3% 59th 5:47
Row aerobic 4:40 4:59 -6.5% 37th 4:49
Farmers Carry strength 2:21 2:28 -5.1% 65th 2:15
Sandbag Lunges strength 5:09 5:48 -11.4% 50th 5:17
Wall Balls strength 7:05 7:54 -10.5% 59th 7:01
Total Running running 37:53 38:03 -0.5% 70th 35:51

How to Read This Analysis