Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1240
Total Time
1:32:06
Overall Percentile
70.8
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:59 | -1.3% | 68th | 4:43 |
| Run 2 | 4:53 | 5:01 | -2.9% | 63th | 4:45 |
| Run 3 | 5:39 | 5:34 | +1.4% | 74th | 5:13 |
| Run 4 | 5:20 | 5:32 | -3.7% | 63th | 5:11 |
| Run 5 | 5:36 | 5:37 | -0.4% | 71th | 5:16 |
| Run 6 | 5:22 | 5:30 | -2.5% | 65th | 5:10 |
| Run 7 | 5:19 | 5:28 | -3.0% | 64th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 15.5% slower than expected
- → Specific weakness: Row - 12.1% slower than expected
- → Specific weakness: SkiErg - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:37 | +6.1% | 90th | 4:28 |
| Sled Push | strength | 3:24 | 3:17 | +3.4% | 75th | 3:00 |
| Sled Pull | strength | 5:28 | 5:33 | -1.5% | 68th | 5:03 |
| Burpee Broad Jump | aerobic | 6:12 | 6:29 | -4.6% | 65th | 5:47 |
| Row | aerobic | 5:36 | 4:59 | +12.1% | 97th | 4:49 |
| Farmers Carry | strength | 2:52 | 2:28 | +15.5% | 87th | 2:15 |
| Sandbag Lunges | strength | 4:47 | 5:49 | -17.9% | 38th | 5:17 |
| Wall Balls | strength | 6:43 | 7:55 | -15.3% | 51th | 7:01 |
| Total Running | running | 37:05 | 38:06 | -2.7% | 64th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength