Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1243
Total Time
1:32:08
Overall Percentile
70.9
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.5%
Race avg drop: +9.1%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:59 | -19.6% | 12th | 4:43 |
| Run 2 | 4:40 | 5:01 | -7.3% | 50th | 4:45 |
| Run 3 | 5:59 | 5:34 | +7.4% | 85th | 5:13 |
| Run 4 | 5:50 | 5:32 | +5.3% | 82th | 5:11 |
| Run 5 | 5:34 | 5:37 | -1.0% | 70th | 5:16 |
| Run 6 | 6:00 | 5:30 | +8.9% | 87th | 5:10 |
| Run 7 | 5:41 | 5:28 | +3.7% | 79th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Pull - 26.3% slower than expected
- → Specific weakness: Wall Balls - 14.5% slower than expected
- → Specific weakness: Row - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:37 | -4.0% | 50th | 4:28 |
| Sled Push | strength | 2:51 | 3:17 | -13.4% | 45th | 3:00 |
| Sled Pull | strength | 7:01 | 5:33 | +26.3% | 94th | 5:03 |
| Burpee Broad Jump | aerobic | 6:03 | 6:30 | -7.0% | 61th | 5:47 |
| Row | aerobic | 5:16 | 4:59 | +5.5% | 87th | 4:49 |
| Farmers Carry | strength | 2:17 | 2:28 | -8.0% | 60th | 2:15 |
| Sandbag Lunges | strength | 4:49 | 5:49 | -17.3% | 39th | 5:17 |
| Wall Balls | strength | 9:05 | 7:55 | +14.5% | 84th | 7:01 |
| Total Running | running | 37:45 | 38:06 | -1.0% | 69th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength