Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1256
Total Time
1:32:18
Overall Percentile
71.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +9.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:00 +1.2% 73th 4:43
Run 2 5:12 5:02 +3.2% 78th 4:45
Run 3 6:06 5:34 +9.3% 87th 5:13
Run 4 6:11 5:32 +11.4% 89th 5:11
Run 5 6:27 5:38 +14.5% 92th 5:16
Run 6 5:33 5:30 +0.6% 73th 5:10
Run 7 5:34 5:29 +1.4% 74th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:37 +7.8% 94th 4:28
Sled Push strength 2:51 3:17 -13.6% 45th 3:00
Sled Pull strength 4:57 5:34 -11.1% 51th 5:03
Burpee Broad Jump aerobic 6:37 6:31 +1.5% 73th 5:47
Row aerobic 6:06 4:59 +22.0% 100th 4:49
Farmers Carry strength 2:43 2:29 +9.2% 83th 2:15
Sandbag Lunges strength 3:53 5:50 -33.5% 10th 5:17
Wall Balls strength 6:41 7:57 -16.0% 50th 7:01
Total Running running 40:07 38:10 +5.1% 81th 35:51

How to Read This Analysis