Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1257
Total Time
1:32:20
Overall Percentile
71.7
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +9.1%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:00 | +2.5% | 77th | 4:43 |
| Run 2 | 5:09 | 5:02 | +2.2% | 76th | 4:45 |
| Run 3 | 5:18 | 5:35 | -5.1% | 58th | 5:13 |
| Run 4 | 5:12 | 5:33 | -6.3% | 57th | 5:11 |
| Run 5 | 5:17 | 5:38 | -6.3% | 55th | 5:16 |
| Run 6 | 4:52 | 5:31 | -11.8% | 37th | 5:10 |
| Run 7 | 4:54 | 5:29 | -10.8% | 41th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 46.4% slower than expected
- → Specific weakness: Farmers Carry - 14.5% slower than expected
- → Specific weakness: Sled Pull - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:37 | +1.0% | 75th | 4:28 |
| Sled Push | strength | 4:50 | 3:18 | +46.4% | 100th | 3:00 |
| Sled Pull | strength | 6:01 | 5:34 | +8.0% | 81th | 5:03 |
| Burpee Broad Jump | aerobic | 6:10 | 6:31 | -5.5% | 64th | 5:47 |
| Row | aerobic | 5:02 | 4:59 | +0.7% | 75th | 4:49 |
| Farmers Carry | strength | 2:51 | 2:29 | +14.5% | 87th | 2:15 |
| Sandbag Lunges | strength | 5:52 | 5:50 | +0.4% | 71th | 5:17 |
| Wall Balls | strength | 6:08 | 7:57 | -23.0% | 38th | 7:01 |
| Total Running | running | 35:50 | 38:11 | -6.2% | 54th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength