Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Riccardo Borgogno
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1259
Total Time
1:32:24
Overall Percentile
71.9
Lower is faster
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.0
Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +9.1%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 5:00 | -11.9% | 34th | 4:43 |
| Run 2 | 4:58 | 5:02 | -1.5% | 67th | 4:45 |
| Run 3 | 5:27 | 5:35 | -2.5% | 66th | 5:13 |
| Run 4 | 5:18 | 5:33 | -4.6% | 61th | 5:11 |
| Run 5 | 5:32 | 5:38 | -1.9% | 69th | 5:16 |
| Run 6 | 5:26 | 5:31 | -1.6% | 68th | 5:10 |
| Run 7 | 5:39 | 5:29 | +2.8% | 78th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 22.2% slower than expected
- → Specific weakness: Farmers Carry - 15.0% slower than expected
- → Specific weakness: Sled Push - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:37 | -2.3% | 59th | 4:28 |
| Sled Push | strength | 3:38 | 3:18 | +10.0% | 83th | 3:00 |
| Sled Pull | strength | 5:24 | 5:34 | -3.1% | 66th | 5:03 |
| Burpee Broad Jump | aerobic | 7:59 | 6:32 | +22.2% | 90th | 5:47 |
| Row | aerobic | 5:03 | 5:00 | +1.0% | 76th | 4:49 |
| Farmers Carry | strength | 2:52 | 2:29 | +15.0% | 87th | 2:15 |
| Sandbag Lunges | strength | 5:58 | 5:51 | +2.0% | 73th | 5:17 |
| Wall Balls | strength | 7:26 | 7:58 | -6.8% | 65th | 7:01 |
| Total Running | running | 36:45 | 38:12 | -3.8% | 61th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength