Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1262
Total Time
1:32:28
Overall Percentile
72.0
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +9.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 5:00 | -4.9% | 57th | 4:43 |
| Run 2 | 4:27 | 5:02 | -11.8% | 34th | 4:45 |
| Run 3 | 6:06 | 5:35 | +9.1% | 87th | 5:13 |
| Run 4 | 5:10 | 5:33 | -7.1% | 54th | 5:11 |
| Run 5 | 5:11 | 5:38 | -8.2% | 49th | 5:16 |
| Run 6 | 5:12 | 5:31 | -5.9% | 56th | 5:10 |
| Run 7 | 4:55 | 5:29 | -10.6% | 42th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 22.4% slower than expected
- → Specific weakness: Wall Balls - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:37 | +1.6% | 77th | 4:28 |
| Sled Push | strength | 3:03 | 3:18 | -7.8% | 57th | 3:00 |
| Sled Pull | strength | 6:50 | 5:34 | +22.4% | 93th | 5:03 |
| Burpee Broad Jump | aerobic | 5:44 | 6:32 | -12.4% | 54th | 5:47 |
| Row | aerobic | 4:53 | 5:00 | -2.4% | 61th | 4:49 |
| Farmers Carry | strength | 2:02 | 2:29 | -18.5% | 39th | 2:15 |
| Sandbag Lunges | strength | 6:09 | 5:51 | +5.0% | 78th | 5:17 |
| Wall Balls | strength | 9:08 | 7:58 | +14.4% | 85th | 7:01 |
| Total Running | running | 35:47 | 38:14 | -6.4% | 54th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength