Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1273
Total Time
1:32:46
Overall Percentile
72.7
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:01 | +11.4% | 90th | 4:43 |
| Run 2 | 5:21 | 5:03 | +5.7% | 84th | 4:45 |
| Run 3 | 5:49 | 5:36 | +3.7% | 79th | 5:13 |
| Run 4 | 5:27 | 5:34 | -2.3% | 68th | 5:11 |
| Run 5 | 5:32 | 5:39 | -2.3% | 69th | 5:16 |
| Run 6 | 5:32 | 5:32 | -0.2% | 72th | 5:10 |
| Run 7 | 5:24 | 5:30 | -2.1% | 68th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 9.9% slower than expected
- → Specific weakness: Farmers Carry - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:37 | -6.1% | 39th | 4:28 |
| Sled Push | strength | 3:14 | 3:19 | -2.7% | 67th | 3:00 |
| Sled Pull | strength | 5:18 | 5:36 | -5.5% | 63th | 5:03 |
| Burpee Broad Jump | aerobic | 6:41 | 6:34 | +1.6% | 75th | 5:47 |
| Row | aerobic | 4:53 | 5:00 | -2.6% | 61th | 4:49 |
| Farmers Carry | strength | 2:40 | 2:30 | +6.4% | 80th | 2:15 |
| Sandbag Lunges | strength | 6:28 | 5:53 | +9.9% | 84th | 5:17 |
| Wall Balls | strength | 6:30 | 8:01 | -19.0% | 46th | 7:01 |
| Total Running | running | 38:41 | 38:21 | +0.9% | 75th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength