Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1280
Total Time
1:33:12
Overall Percentile
73.1
Lower is faster
Athlete
Nicolò Forsinetti
Italy

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.3%
Race avg drop: +9.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:02 +4.0% 82th 4:43
Run 2 5:22 5:04 +5.6% 84th 4:45
Run 3 5:41 5:38 +0.9% 76th 5:13
Run 4 5:48 5:36 +3.5% 81th 5:11
Run 5 5:55 5:41 +4.1% 82th 5:16
Run 6 6:02 5:33 +8.4% 88th 5:10
Run 7 6:00 5:32 +8.3% 87th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:38 -7.0% 34th 4:28
Sled Push strength 2:56 3:20 -12.2% 50th 3:00
Sled Pull strength 5:01 5:38 -11.1% 53th 5:03
Burpee Broad Jump aerobic 6:33 6:37 -1.2% 72th 5:47
Row aerobic 4:50 5:01 -3.8% 56th 4:49
Farmers Carry strength 2:35 2:31 +2.4% 76th 2:15
Sandbag Lunges strength 5:30 5:55 -7.1% 61th 5:17
Wall Balls strength 7:19 8:05 -9.6% 63th 7:01
Total Running running 40:03 38:30 +4.0% 81th 35:51

How to Read This Analysis