Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1283
Total Time
1:33:15
Overall Percentile
73.2
Lower is faster
Athlete
Emiliano Grandi
Italy

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:03 +4.9% 84th 4:43
Run 2 5:04 5:05 -0.3% 72th 4:45
Run 3 6:20 5:38 +12.3% 91th 5:13
Run 4 6:00 5:36 +7.1% 85th 5:11
Run 5 5:47 5:41 +1.7% 78th 5:16
Run 6 6:08 5:34 +10.1% 89th 5:10
Run 7 5:18 5:32 -4.4% 63th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:38 +1.6% 79th 4:28
Sled Push strength 2:16 3:20 -32.2% 10th 3:00
Sled Pull strength 4:38 5:38 -17.9% 38th 5:03
Burpee Broad Jump aerobic 5:20 6:38 -19.6% 43th 5:47
Row aerobic 5:00 5:01 -0.5% 71th 4:49
Farmers Carry strength 2:29 2:31 -1.6% 72th 2:15
Sandbag Lunges strength 5:29 5:55 -7.5% 60th 5:17
Wall Balls strength 8:05 8:05 -0.2% 75th 7:01
Total Running running 39:55 38:32 +3.6% 80th 35:51

How to Read This Analysis