Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gaetano Dauria
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 5:03 | -3.1% | 65th | 4:43 |
| Run 2 | 5:23 | 5:05 | +5.7% | 85th | 4:45 |
| Run 3 | 5:51 | 5:38 | +3.6% | 80th | 5:13 |
| Run 4 | 5:26 | 5:36 | -3.2% | 67th | 5:11 |
| Run 5 | 5:19 | 5:41 | -6.7% | 57th | 5:16 |
| Run 6 | 5:27 | 5:34 | -2.3% | 68th | 5:10 |
| Run 7 | 5:51 | 5:33 | +5.4% | 84th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 33.8% slower than expected
- → Specific weakness: Sled Pull - 24.3% slower than expected
- → Specific weakness: Farmers Carry - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:38 | +1.1% | 77th | 4:28 |
| Sled Push | strength | 3:27 | 3:21 | +2.9% | 77th | 3:00 |
| Sled Pull | strength | 7:02 | 5:39 | +24.3% | 95th | 5:03 |
| Burpee Broad Jump | aerobic | 5:36 | 6:39 | -15.9% | 50th | 5:47 |
| Row | aerobic | 4:45 | 5:01 | -5.6% | 46th | 4:49 |
| Farmers Carry | strength | 2:46 | 2:31 | +9.3% | 84th | 2:15 |
| Sandbag Lunges | strength | 7:57 | 5:56 | +33.8% | 98th | 5:17 |
| Wall Balls | strength | 5:56 | 8:07 | -27.0% | 33th | 7:01 |
| Total Running | running | 38:11 | 38:36 | -1.1% | 72th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength