Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1291
Total Time
1:33:34
Overall Percentile
73.7
Lower is faster
Category Performance Summary
aerobic
-17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.9
Excellent endurance - maintaining pace better than field
Your pace drop: -25.8%
Race avg drop: +9.1%
Trend per run: -4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 5:03 | -10.2% | 42th | 4:43 |
| Run 2 | 9:41 | 5:05 | +89.9% | 100th | 4:45 |
| Run 3 | 6:45 | 5:39 | +19.3% | 96th | 5:13 |
| Run 4 | 5:53 | 5:37 | +4.6% | 83th | 5:11 |
| Run 5 | 5:33 | 5:42 | -2.8% | 69th | 5:16 |
| Run 6 | 5:57 | 5:35 | +6.5% | 86th | 5:10 |
| Run 7 | 4:37 | 5:33 | -17.0% | 25th | 5:09 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:39 | -15.8% | 1th | 4:28 |
| Sled Push | strength | 2:05 | 3:21 | -38.0% | 4th | 3:00 |
| Sled Pull | strength | 4:57 | 5:40 | -12.7% | 51th | 5:03 |
| Burpee Broad Jump | aerobic | 4:29 | 6:40 | -32.8% | 22th | 5:47 |
| Row | aerobic | 4:47 | 5:02 | -5.0% | 50th | 4:49 |
| Farmers Carry | strength | 2:10 | 2:32 | -14.6% | 50th | 2:15 |
| Sandbag Lunges | strength | 4:52 | 5:57 | -18.3% | 41th | 5:17 |
| Wall Balls | strength | 7:12 | 8:08 | -11.6% | 62th | 7:01 |
| Total Running | running | 42:59 | 38:39 | +11.2% | 90th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength