Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1292
Total Time
1:33:41
Overall Percentile
73.7
Lower is faster
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.1%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:04 | +16.4% | 96th | 4:43 |
| Run 2 | 6:09 | 5:06 | +20.5% | 98th | 4:45 |
| Run 3 | 6:30 | 5:39 | +14.8% | 93th | 5:13 |
| Run 4 | 6:46 | 5:37 | +20.2% | 96th | 5:11 |
| Run 5 | 7:00 | 5:42 | +22.5% | 97th | 5:16 |
| Run 6 | 6:42 | 5:35 | +19.8% | 97th | 5:10 |
| Run 7 | 6:36 | 5:33 | +18.6% | 96th | 5:09 |
Training Recommendations
- → Focus on running endurance - 17.9% below expected on total running time
- → Specific weakness: Total Running - 17.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:39 | -2.9% | 59th | 4:28 |
| Sled Push | strength | 2:08 | 3:21 | -36.6% | 6th | 3:00 |
| Sled Pull | strength | 5:02 | 5:40 | -11.4% | 54th | 5:03 |
| Burpee Broad Jump | aerobic | 5:37 | 6:41 | -16.0% | 51th | 5:47 |
| Row | aerobic | 4:44 | 5:02 | -6.0% | 45th | 4:49 |
| Farmers Carry | strength | 1:43 | 2:32 | -32.4% | 13th | 2:15 |
| Sandbag Lunges | strength | 5:37 | 5:57 | -5.9% | 64th | 5:17 |
| Wall Balls | strength | 5:09 | 8:09 | -36.9% | 17th | 7:01 |
| Total Running | running | 45:37 | 38:41 | +17.9% | 95th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength