Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1299
Total Time
1:33:49
Overall Percentile
74.1
Lower is faster
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:04 | +8.3% | 88th | 4:43 |
| Run 2 | 5:20 | 5:06 | +4.4% | 83th | 4:45 |
| Run 3 | 5:25 | 5:40 | -4.5% | 64th | 5:13 |
| Run 4 | 5:35 | 5:38 | -1.0% | 74th | 5:11 |
| Run 5 | 5:28 | 5:43 | -4.5% | 65th | 5:16 |
| Run 6 | 5:24 | 5:36 | -3.6% | 66th | 5:10 |
| Run 7 | 5:17 | 5:34 | -5.2% | 62th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Push - 18.1% slower than expected
- → Specific weakness: Sled Pull - 14.5% slower than expected
- → Specific weakness: Farmers Carry - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:39 | +3.4% | 86th | 4:28 |
| Sled Push | strength | 3:59 | 3:22 | +18.1% | 92th | 3:00 |
| Sled Pull | strength | 6:31 | 5:41 | +14.5% | 90th | 5:03 |
| Burpee Broad Jump | aerobic | 6:40 | 6:42 | -0.5% | 75th | 5:47 |
| Row | aerobic | 4:59 | 5:02 | -1.1% | 69th | 4:49 |
| Farmers Carry | strength | 2:43 | 2:32 | +6.7% | 83th | 2:15 |
| Sandbag Lunges | strength | 6:03 | 5:58 | +1.2% | 75th | 5:17 |
| Wall Balls | strength | 5:52 | 8:11 | -28.3% | 32th | 7:01 |
| Total Running | running | 37:59 | 38:44 | -2.0% | 71th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength