Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1311
Total Time
1:34:11
Overall Percentile
74.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:05 -5.4% 60th 4:43
Run 2 4:28 5:07 -12.9% 35th 4:45
Run 3 9:50 5:41 +72.8% 100th 5:13
Run 4 10:04 5:39 +77.9% 100th 5:11
Run 5 5:05 5:44 -11.5% 44th 5:16
Run 6 5:04 5:37 -9.9% 49th 5:10
Run 7 5:05 5:35 -9.1% 52th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:39 +2.9% 86th 4:28
Sled Push strength 3:15 3:23 -4.1% 68th 3:00
Sled Pull strength 5:19 5:43 -7.1% 64th 5:03
Burpee Broad Jump aerobic 6:14 6:44 -7.6% 66th 5:47
Row aerobic 4:58 5:03 -1.7% 68th 4:49
Farmers Carry strength 2:18 2:33 -10.1% 61th 2:15
Sandbag Lunges strength 5:26 6:00 -9.6% 59th 5:17
Wall Balls strength 6:04 8:14 -26.4% 36th 7:01
Total Running running 44:25 38:53 +14.2% 94th 35:51

How to Read This Analysis