Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Benedikt Blaschek
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1318
Total Time
1:34:19
Overall Percentile
75.3
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +9.1%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:05 | -4.2% | 64th | 4:43 |
| Run 2 | 5:07 | 5:07 | -0.3% | 74th | 4:45 |
| Run 3 | 5:43 | 5:41 | +0.3% | 77th | 5:13 |
| Run 4 | 5:13 | 5:39 | -7.9% | 57th | 5:11 |
| Run 5 | 5:26 | 5:45 | -5.5% | 63th | 5:16 |
| Run 6 | 5:21 | 5:37 | -4.9% | 64th | 5:10 |
| Run 7 | 5:21 | 5:36 | -4.5% | 66th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:40 | +5.3% | 91th | 4:28 |
| Sled Push | strength | 3:25 | 3:23 | +0.6% | 76th | 3:00 |
| Sled Pull | strength | 5:08 | 5:44 | -10.5% | 57th | 5:03 |
| Burpee Broad Jump | aerobic | 7:17 | 6:45 | +7.7% | 83th | 5:47 |
| Row | aerobic | 4:59 | 5:03 | -1.4% | 69th | 4:49 |
| Farmers Carry | strength | 2:06 | 2:33 | -18.1% | 44th | 2:15 |
| Sandbag Lunges | strength | 5:13 | 6:01 | -13.4% | 52th | 5:17 |
| Wall Balls | strength | 8:28 | 8:15 | +2.5% | 78th | 7:01 |
| Total Running | running | 37:04 | 38:56 | -4.8% | 64th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength