Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1324
Total Time
1:34:24
Overall Percentile
75.6
Lower is faster
Category Performance Summary
aerobic
-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.4%
Race avg drop: +9.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:06 | +12.0% | 93th | 4:43 |
| Run 2 | 5:43 | 5:08 | +11.3% | 93th | 4:45 |
| Run 3 | 6:25 | 5:42 | +12.5% | 93th | 5:13 |
| Run 4 | 6:09 | 5:40 | +8.4% | 89th | 5:11 |
| Run 5 | 6:26 | 5:45 | +11.8% | 91th | 5:16 |
| Run 6 | 6:26 | 5:37 | +14.2% | 93th | 5:10 |
| Run 7 | 6:32 | 5:36 | +16.6% | 95th | 5:09 |
Training Recommendations
- → Focus on running endurance - 11.4% below expected on total running time
- → Specific weakness: Total Running - 11.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:40 | -3.6% | 57th | 4:28 |
| Sled Push | strength | 2:49 | 3:23 | -17.1% | 43th | 3:00 |
| Sled Pull | strength | 4:53 | 5:44 | -14.9% | 48th | 5:03 |
| Burpee Broad Jump | aerobic | 5:02 | 6:46 | -25.6% | 35th | 5:47 |
| Row | aerobic | 4:43 | 5:03 | -6.7% | 43th | 4:49 |
| Farmers Carry | strength | 2:29 | 2:34 | -3.3% | 72th | 2:15 |
| Sandbag Lunges | strength | 5:35 | 6:01 | -7.4% | 64th | 5:17 |
| Wall Balls | strength | 6:33 | 8:16 | -20.8% | 47th | 7:01 |
| Total Running | running | 43:24 | 38:58 | +11.4% | 92th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength