Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rory Hindhaugh
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
132
Total Time
1:08:54
Overall Percentile
7.6
Lower is faster
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 3:55 | +6.2% | 19th | 4:43 |
| Run 2 | 4:10 | 3:57 | +5.3% | 16th | 4:45 |
| Run 3 | 4:15 | 4:13 | +0.4% | 8th | 5:13 |
| Run 4 | 4:20 | 4:10 | +3.6% | 12th | 5:11 |
| Run 5 | 4:07 | 4:16 | -3.8% | 4th | 5:16 |
| Run 6 | 4:12 | 4:13 | -0.6% | 7th | 5:10 |
| Run 7 | 4:17 | 4:12 | +1.7% | 10th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 27.4% slower than expected
- → Specific weakness: Sled Push - 25.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:05 | +0.2% | 9th | 4:28 |
| Sled Push | strength | 2:44 | 2:10 | +25.4% | 38th | 3:00 |
| Sled Pull | strength | 3:48 | 3:38 | +4.5% | 12th | 5:03 |
| Burpee Broad Jump | aerobic | 4:31 | 3:45 | +20.0% | 22th | 5:47 |
| Row | aerobic | 4:26 | 4:21 | +1.7% | 15th | 4:49 |
| Farmers Carry | strength | 1:32 | 1:36 | -4.3% | 3th | 2:15 |
| Sandbag Lunges | strength | 4:47 | 3:45 | +27.4% | 38th | 5:17 |
| Wall Balls | strength | 4:20 | 4:25 | -2.1% | 4th | 7:01 |
| Total Running | running | 29:31 | 29:20 | +0.6% | 8th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength