Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
642
Total Time
1:30:39
Overall Percentile
79.4
Lower is faster
Athlete
James Osborn

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +15.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:23 +8.9% 92th 4:47
Run 2 6:48 6:28 +5.1% 88th 5:43
Run 3 7:00 6:45 +3.7% 85th 5:58
Run 4 7:09 6:48 +5.0% 87th 6:00
Run 5 7:22 6:55 +6.3% 88th 6:07
Run 6 6:51 6:49 +0.5% 82th 6:02
Run 7 6:51 6:52 -0.3% 80th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.6% 77th 4:07
Sled Push strength 1:43 2:09 -20.3% 31th 1:54
Sled Pull strength 3:14 4:14 -23.8% 29th 3:41
Burpee Broad Jump aerobic 3:27 4:07 -16.5% 55th 3:28
Row aerobic 4:44 4:57 -4.5% 61th 4:40
Farmers Carry strength 1:42 1:52 -9.5% 59th 1:40
Sandbag Lunges strength 4:09 4:30 -8.0% 68th 3:50
Wall Balls strength 5:56 5:01 +18.2% 96th 4:26
Total Running running 47:53 46:10 +3.7% 86th 40:57

How to Read This Analysis