Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1337
Total Time
1:34:44
Overall Percentile
76.3
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.5
Excellent endurance - maintaining pace better than field
Your pace drop: -10.4%
Race avg drop: +9.1%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 5:07 | +28.6% | 100th | 4:43 |
| Run 2 | 4:31 | 5:09 | -12.3% | 39th | 4:45 |
| Run 3 | 4:57 | 5:43 | -13.5% | 40th | 5:13 |
| Run 4 | 4:54 | 5:41 | -13.9% | 39th | 5:11 |
| Run 5 | 5:00 | 5:46 | -13.4% | 40th | 5:16 |
| Run 6 | 4:58 | 5:39 | -12.1% | 43th | 5:10 |
| Run 7 | 4:59 | 5:37 | -11.4% | 46th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.0% slower than expected
- → Specific weakness: Sled Pull - 35.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:40 | +1.6% | 82th | 4:28 |
| Sled Push | strength | 2:55 | 3:24 | -14.6% | 49th | 3:00 |
| Sled Pull | strength | 7:48 | 5:46 | +35.2% | 99th | 5:03 |
| Burpee Broad Jump | aerobic | 6:16 | 6:48 | -8.0% | 66th | 5:47 |
| Row | aerobic | 4:49 | 5:03 | -4.9% | 54th | 4:49 |
| Farmers Carry | strength | 2:18 | 2:34 | -10.9% | 61th | 2:15 |
| Sandbag Lunges | strength | 5:32 | 6:03 | -8.7% | 62th | 5:17 |
| Wall Balls | strength | 11:29 | 8:19 | +38.0% | 97th | 7:01 |
| Total Running | running | 35:54 | 39:05 | -8.2% | 55th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength