Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1339
Total Time
1:34:45
Overall Percentile
76.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +9.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:07 -2.3% 70th 4:43
Run 2 5:08 5:09 -0.4% 75th 4:45
Run 3 5:59 5:43 +4.5% 85th 5:13
Run 4 5:58 5:41 +4.8% 85th 5:11
Run 5 6:07 5:46 +5.9% 87th 5:16
Run 6 5:49 5:39 +2.9% 82th 5:10
Run 7 6:04 5:37 +7.9% 88th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:40 -3.1% 61th 4:28
Sled Push strength 4:49 3:24 +41.0% 100th 3:00
Sled Pull strength 6:12 5:46 +7.5% 86th 5:03
Burpee Broad Jump aerobic 6:03 6:48 -11.2% 61th 5:47
Row aerobic 5:08 5:03 +1.3% 80th 4:49
Farmers Carry strength 2:23 2:34 -7.7% 66th 2:15
Sandbag Lunges strength 5:06 6:03 -15.9% 48th 5:17
Wall Balls strength 5:16 8:19 -36.7% 20th 7:01
Total Running running 40:05 39:06 +2.5% 81th 35:51

How to Read This Analysis