Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1345
Total Time
1:34:49
Overall Percentile
76.8
Lower is faster
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +10.0%
Race avg drop: +9.1%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:07 | +12.2% | 93th | 4:43 |
| Run 2 | 5:55 | 5:09 | +14.7% | 96th | 4:45 |
| Run 3 | 6:12 | 5:43 | +8.2% | 89th | 5:13 |
| Run 4 | 6:21 | 5:41 | +11.5% | 92th | 5:11 |
| Run 5 | 6:20 | 5:46 | +9.6% | 90th | 5:16 |
| Run 6 | 6:13 | 5:39 | +9.9% | 90th | 5:10 |
| Run 7 | 6:37 | 5:37 | +17.6% | 96th | 5:09 |
Training Recommendations
- → Focus on running endurance - 10.9% below expected on total running time
- → Specific weakness: Total Running - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:40 | -5.3% | 50th | 4:28 |
| Sled Push | strength | 2:25 | 3:25 | -29.3% | 18th | 3:00 |
| Sled Pull | strength | 4:23 | 5:46 | -24.1% | 29th | 5:03 |
| Burpee Broad Jump | aerobic | 6:13 | 6:49 | -8.8% | 65th | 5:47 |
| Row | aerobic | 4:51 | 5:04 | -4.3% | 57th | 4:49 |
| Farmers Carry | strength | 2:11 | 2:35 | -15.5% | 52th | 2:15 |
| Sandbag Lunges | strength | 5:38 | 6:04 | -7.2% | 65th | 5:17 |
| Wall Balls | strength | 7:33 | 8:20 | -9.4% | 66th | 7:01 |
| Total Running | running | 43:23 | 39:07 | +10.9% | 92th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength