Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1346
Total Time
1:34:49
Overall Percentile
76.8
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +9.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:07 | +12.2% | 93th | 4:43 |
| Run 2 | 5:35 | 5:09 | +8.3% | 89th | 4:45 |
| Run 3 | 5:49 | 5:43 | +1.6% | 79th | 5:13 |
| Run 4 | 5:36 | 5:41 | -1.7% | 75th | 5:11 |
| Run 5 | 7:37 | 5:46 | +31.8% | 100th | 5:16 |
| Run 6 | 5:41 | 5:39 | +0.5% | 78th | 5:10 |
| Run 7 | 5:55 | 5:37 | +5.1% | 85th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Sled Push - 12.6% slower than expected
- → Specific weakness: Sled Pull - 9.7% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:40 | +1.9% | 83th | 4:28 |
| Sled Push | strength | 3:51 | 3:25 | +12.6% | 89th | 3:00 |
| Sled Pull | strength | 6:20 | 5:46 | +9.7% | 87th | 5:03 |
| Burpee Broad Jump | aerobic | 5:40 | 6:49 | -16.9% | 52th | 5:47 |
| Row | aerobic | 4:57 | 5:04 | -2.3% | 67th | 4:49 |
| Farmers Carry | strength | 2:29 | 2:35 | -3.9% | 72th | 2:15 |
| Sandbag Lunges | strength | 5:28 | 6:04 | -9.9% | 60th | 5:17 |
| Wall Balls | strength | 6:41 | 8:20 | -19.8% | 50th | 7:01 |
| Total Running | running | 41:58 | 39:07 | +7.3% | 88th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength