Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1349
Total Time
1:34:54
Overall Percentile
77.0
Lower is faster
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:07 | -3.1% | 69th | 4:43 |
| Run 2 | 5:10 | 5:09 | +0.1% | 76th | 4:45 |
| Run 3 | 5:35 | 5:43 | -2.6% | 72th | 5:13 |
| Run 4 | 5:47 | 5:42 | +1.5% | 80th | 5:11 |
| Run 5 | 6:25 | 5:47 | +10.9% | 91th | 5:16 |
| Run 6 | 5:50 | 5:39 | +3.1% | 82th | 5:10 |
| Run 7 | 5:21 | 5:37 | -5.0% | 66th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 17.4% slower than expected
- → Specific weakness: Sled Pull - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:40 | -5.6% | 47th | 4:28 |
| Sled Push | strength | 3:00 | 3:25 | -12.4% | 54th | 3:00 |
| Sled Pull | strength | 6:14 | 5:46 | +7.8% | 86th | 5:03 |
| Burpee Broad Jump | aerobic | 6:46 | 6:49 | -0.9% | 76th | 5:47 |
| Row | aerobic | 5:01 | 5:04 | -1.1% | 72th | 4:49 |
| Farmers Carry | strength | 2:06 | 2:35 | -18.8% | 44th | 2:15 |
| Sandbag Lunges | strength | 5:19 | 6:04 | -12.5% | 56th | 5:17 |
| Wall Balls | strength | 9:48 | 8:20 | +17.4% | 89th | 7:01 |
| Total Running | running | 39:06 | 39:09 | -0.2% | 77th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength