Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anna Hagen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.3%
Race avg drop: +15.7%
Trend per run: +7.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 5:23 | -20.4% | 29th | 4:47 |
| Run 2 | 6:53 | 6:28 | +6.2% | 89th | 5:43 |
| Run 3 | 7:13 | 6:45 | +6.7% | 89th | 5:58 |
| Run 4 | 7:04 | 6:49 | +3.6% | 85th | 6:00 |
| Run 5 | 7:39 | 6:56 | +10.1% | 92th | 6:07 |
| Run 6 | 7:13 | 6:49 | +5.6% | 87th | 6:02 |
| Run 7 | 8:35 | 6:52 | +24.7% | 99th | 6:04 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Sled Push - 25.9% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 4:19 | -13.0% | 8th | 4:07 |
| Sled Push | strength | 2:43 | 2:09 | +25.9% | 99th | 1:54 |
| Sled Pull | strength | 3:11 | 4:15 | -25.1% | 26th | 3:41 |
| Burpee Broad Jump | aerobic | 3:27 | 4:08 | -16.7% | 55th | 3:28 |
| Row | aerobic | 4:45 | 4:57 | -4.3% | 62th | 4:40 |
| Farmers Carry | strength | 1:29 | 1:52 | -21.2% | 25th | 1:40 |
| Sandbag Lunges | strength | 3:47 | 4:31 | -16.4% | 52th | 3:50 |
| Wall Balls | strength | 4:52 | 5:01 | -3.3% | 77th | 4:26 |
| Total Running | running | 48:55 | 46:15 | +5.8% | 89th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength