Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1371
Total Time
1:35:31
Overall Percentile
78.3
Lower is faster
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.5
Excellent endurance - maintaining pace better than field
Your pace drop: -9.4%
Race avg drop: +9.1%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:09 | +11.9% | 93th | 4:43 |
| Run 2 | 5:27 | 5:11 | +5.0% | 87th | 4:45 |
| Run 3 | 5:44 | 5:46 | -0.6% | 77th | 5:13 |
| Run 4 | 5:27 | 5:44 | -5.0% | 68th | 5:11 |
| Run 5 | 5:19 | 5:49 | -8.7% | 57th | 5:16 |
| Run 6 | 5:03 | 5:41 | -11.3% | 48th | 5:10 |
| Run 7 | 5:07 | 5:39 | -9.7% | 54th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 28.6% slower than expected
- → Specific weakness: Row - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:41 | +3.7% | 89th | 4:28 |
| Sled Push | strength | 2:38 | 3:27 | -23.7% | 31th | 3:00 |
| Sled Pull | strength | 7:30 | 5:49 | +28.6% | 98th | 5:03 |
| Burpee Broad Jump | aerobic | 6:39 | 6:54 | -3.6% | 74th | 5:47 |
| Row | aerobic | 5:43 | 5:05 | +12.4% | 99th | 4:49 |
| Farmers Carry | strength | 1:40 | 2:36 | -36.1% | 9th | 2:15 |
| Sandbag Lunges | strength | 6:26 | 6:07 | +5.0% | 83th | 5:17 |
| Wall Balls | strength | 6:42 | 8:26 | -20.6% | 51th | 7:01 |
| Total Running | running | 37:53 | 39:23 | -3.8% | 70th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength