Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1383
Total Time
1:35:51
Overall Percentile
78.9
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:10 | +13.8% | 96th | 4:43 |
| Run 2 | 5:42 | 5:12 | +9.5% | 93th | 4:45 |
| Run 3 | 5:56 | 5:47 | +2.5% | 83th | 5:13 |
| Run 4 | 6:02 | 5:45 | +4.8% | 86th | 5:11 |
| Run 5 | 5:59 | 5:50 | +2.5% | 83th | 5:16 |
| Run 6 | 5:55 | 5:42 | +3.6% | 85th | 5:10 |
| Run 7 | 6:02 | 5:41 | +6.1% | 88th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: SkiErg - 9.9% slower than expected
- → Specific weakness: Sled Push - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:42 | +9.9% | 98th | 4:28 |
| Sled Push | strength | 3:42 | 3:28 | +6.7% | 85th | 3:00 |
| Sled Pull | strength | 5:12 | 5:51 | -11.3% | 60th | 5:03 |
| Burpee Broad Jump | aerobic | 6:27 | 6:56 | -7.1% | 70th | 5:47 |
| Row | aerobic | 4:53 | 5:05 | -4.2% | 61th | 4:49 |
| Farmers Carry | strength | 2:36 | 2:37 | -0.9% | 77th | 2:15 |
| Sandbag Lunges | strength | 5:57 | 6:09 | -3.4% | 73th | 5:17 |
| Wall Balls | strength | 7:37 | 8:29 | -10.3% | 67th | 7:01 |
| Total Running | running | 41:29 | 39:31 | +5.0% | 86th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength