Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kevin Couto
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +9.1%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:10 | -2.7% | 71th | 4:43 |
| Run 2 | 5:13 | 5:12 | +0.2% | 79th | 4:45 |
| Run 3 | 7:12 | 5:47 | +24.3% | 99th | 5:13 |
| Run 4 | 6:30 | 5:45 | +12.9% | 93th | 5:11 |
| Run 5 | 6:20 | 5:50 | +8.4% | 90th | 5:16 |
| Run 6 | 5:42 | 5:42 | -0.3% | 79th | 5:10 |
| Run 7 | 5:36 | 5:41 | -1.5% | 75th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sled Push - 8.0% slower than expected
- → Specific weakness: Farmers Carry - 6.0% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:42 | -1.5% | 72th | 4:28 |
| Sled Push | strength | 3:45 | 3:28 | +8.0% | 87th | 3:00 |
| Sled Pull | strength | 5:07 | 5:51 | -12.7% | 57th | 5:03 |
| Burpee Broad Jump | aerobic | 5:49 | 6:56 | -16.3% | 56th | 5:47 |
| Row | aerobic | 4:56 | 5:05 | -3.2% | 66th | 4:49 |
| Farmers Carry | strength | 2:47 | 2:37 | +6.0% | 85th | 2:15 |
| Sandbag Lunges | strength | 5:18 | 6:09 | -14.0% | 55th | 5:17 |
| Wall Balls | strength | 8:02 | 8:29 | -5.5% | 74th | 7:01 |
| Total Running | running | 41:35 | 39:32 | +5.2% | 87th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength