Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1387
Total Time
1:35:57
Overall Percentile
79.2
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 30.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.9%
Race avg drop: +9.1%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:10 | -6.9% | 60th | 4:43 |
| Run 2 | 4:40 | 5:12 | -10.4% | 50th | 4:45 |
| Run 3 | 5:16 | 5:47 | -9.1% | 57th | 5:13 |
| Run 4 | 7:36 | 5:45 | +31.9% | 100th | 5:11 |
| Run 5 | 7:58 | 5:50 | +36.3% | 100th | 5:16 |
| Run 6 | 7:47 | 5:43 | +36.1% | 100th | 5:10 |
| Run 7 | 5:29 | 5:41 | -3.6% | 71th | 5:09 |
Training Recommendations
- → Focus on running endurance - 10.2% below expected on total running time
- → Specific weakness: Total Running - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:42 | -3.6% | 61th | 4:28 |
| Sled Push | strength | 3:07 | 3:28 | -10.3% | 60th | 3:00 |
| Sled Pull | strength | 6:05 | 5:52 | +3.7% | 83th | 5:03 |
| Burpee Broad Jump | aerobic | 6:44 | 6:57 | -3.1% | 76th | 5:47 |
| Row | aerobic | 4:54 | 5:05 | -3.9% | 63th | 4:49 |
| Farmers Carry | strength | 2:02 | 2:37 | -22.6% | 39th | 2:15 |
| Sandbag Lunges | strength | 6:03 | 6:10 | -1.9% | 75th | 5:17 |
| Wall Balls | strength | 7:10 | 8:30 | -15.8% | 61th | 7:01 |
| Total Running | running | 43:35 | 39:33 | +10.2% | 92th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength