Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1388
Total Time
1:35:59
Overall Percentile
79.2
Lower is faster
Athlete
Umberto Grosso
Italy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.9%
Race avg drop: +9.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:10 +1.7% 83th 4:43
Run 2 5:30 5:12 +5.6% 88th 4:45
Run 3 5:44 5:47 -1.1% 77th 5:13
Run 4 5:50 5:45 +1.2% 82th 5:11
Run 5 6:03 5:50 +3.5% 85th 5:16
Run 6 6:11 5:43 +8.1% 90th 5:10
Run 7 6:05 5:41 +6.9% 89th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.4% 57th 4:28
Sled Push strength 3:17 3:28 -5.5% 70th 3:00
Sled Pull strength 5:27 5:52 -7.2% 68th 5:03
Burpee Broad Jump aerobic 7:18 6:57 +4.9% 83th 5:47
Row aerobic 4:38 5:05 -9.1% 33th 4:49
Farmers Carry strength 2:11 2:37 -16.9% 52th 2:15
Sandbag Lunges strength 7:10 6:10 +16.1% 93th 5:17
Wall Balls strength 6:28 8:30 -24.0% 45th 7:01
Total Running running 40:39 39:34 +2.7% 84th 35:51

How to Read This Analysis