Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1396
Total Time
1:36:16
Overall Percentile
79.7
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +9.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:11 | -6.6% | 62th | 4:43 |
| Run 2 | 5:14 | 5:13 | +0.2% | 80th | 4:45 |
| Run 3 | 5:37 | 5:48 | -3.4% | 73th | 5:13 |
| Run 4 | 5:46 | 5:46 | -0.2% | 79th | 5:11 |
| Run 5 | 5:42 | 5:51 | -2.8% | 75th | 5:16 |
| Run 6 | 5:28 | 5:44 | -4.7% | 69th | 5:10 |
| Run 7 | 5:23 | 5:42 | -5.7% | 67th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Pull - 12.8% slower than expected
- → Specific weakness: Sled Push - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:42 | -1.7% | 72th | 4:28 |
| Sled Push | strength | 3:49 | 3:29 | +9.4% | 88th | 3:00 |
| Sled Pull | strength | 6:39 | 5:53 | +12.8% | 91th | 5:03 |
| Burpee Broad Jump | aerobic | 6:28 | 6:59 | -7.5% | 70th | 5:47 |
| Row | aerobic | 5:01 | 5:06 | -1.8% | 72th | 4:49 |
| Farmers Carry | strength | 2:29 | 2:38 | -5.9% | 72th | 2:15 |
| Sandbag Lunges | strength | 6:14 | 6:11 | +0.6% | 79th | 5:17 |
| Wall Balls | strength | 7:57 | 8:33 | -7.1% | 73th | 7:01 |
| Total Running | running | 38:01 | 39:40 | -4.2% | 71th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength