Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1411
Total Time
1:36:39
Overall Percentile
80.5
Lower is faster
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +9.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 5:12 | -3.0% | 72th | 4:43 |
| Run 2 | 4:57 | 5:14 | -5.6% | 66th | 4:45 |
| Run 3 | 5:56 | 5:50 | +1.7% | 83th | 5:13 |
| Run 4 | 5:22 | 5:48 | -7.5% | 64th | 5:11 |
| Run 5 | 5:29 | 5:53 | -6.8% | 66th | 5:16 |
| Run 6 | 5:31 | 5:45 | -4.2% | 71th | 5:10 |
| Run 7 | 5:31 | 5:43 | -3.7% | 72th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.5% slower than expected
- → Specific weakness: Sandbag Lunges - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:43 | -3.3% | 65th | 4:28 |
| Sled Push | strength | 2:44 | 3:30 | -22.1% | 38th | 3:00 |
| Sled Pull | strength | 5:19 | 5:55 | -10.3% | 64th | 5:03 |
| Burpee Broad Jump | aerobic | 6:13 | 7:02 | -11.6% | 65th | 5:47 |
| Row | aerobic | 4:57 | 5:07 | -3.3% | 67th | 4:49 |
| Farmers Carry | strength | 2:04 | 2:39 | -22.1% | 42th | 2:15 |
| Sandbag Lunges | strength | 6:52 | 6:13 | +10.2% | 89th | 5:17 |
| Wall Balls | strength | 10:38 | 8:36 | +23.5% | 93th | 7:01 |
| Total Running | running | 37:49 | 39:49 | -5.0% | 69th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength