Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1420
Total Time
1:36:55
Overall Percentile
81.1
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +9.1%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:13 | -1.0% | 78th | 4:43 |
| Run 2 | 5:12 | 5:15 | -1.0% | 78th | 4:45 |
| Run 3 | 5:55 | 5:50 | +1.2% | 82th | 5:13 |
| Run 4 | 5:46 | 5:49 | -0.9% | 79th | 5:11 |
| Run 5 | 6:03 | 5:54 | +2.5% | 85th | 5:16 |
| Run 6 | 5:57 | 5:46 | +3.1% | 86th | 5:10 |
| Run 7 | 6:02 | 5:44 | +5.1% | 88th | 5:09 |
Training Recommendations
- → Specific weakness: Farmers Carry - 8.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:43 | -11.1% | 18th | 4:28 |
| Sled Push | strength | 1:44 | 3:31 | -50.8% | 1th | 3:00 |
| Sled Pull | strength | 4:25 | 5:56 | -25.7% | 31th | 5:03 |
| Burpee Broad Jump | aerobic | 7:34 | 7:03 | +7.1% | 86th | 5:47 |
| Row | aerobic | 4:52 | 5:07 | -5.0% | 59th | 4:49 |
| Farmers Carry | strength | 2:54 | 2:39 | +8.9% | 88th | 2:15 |
| Sandbag Lunges | strength | 6:34 | 6:15 | +5.0% | 85th | 5:17 |
| Wall Balls | strength | 7:30 | 8:39 | -13.3% | 66th | 7:01 |
| Total Running | running | 40:05 | 39:55 | +0.4% | 81th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength