Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1429
Total Time
1:37:11
Overall Percentile
81.6
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 5:13 | -5.7% | 68th | 4:43 |
| Run 2 | 4:37 | 5:15 | -12.3% | 47th | 4:45 |
| Run 3 | 5:01 | 5:51 | -14.5% | 43th | 5:13 |
| Run 4 | 9:26 | 5:50 | +61.7% | 100th | 5:11 |
| Run 5 | 6:06 | 5:55 | +3.1% | 86th | 5:16 |
| Run 6 | 4:59 | 5:47 | -13.9% | 45th | 5:10 |
| Run 7 | 5:06 | 5:45 | -11.4% | 53th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 24.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:43 | +4.9% | 93th | 4:28 |
| Sled Push | strength | 2:18 | 3:31 | -34.9% | 12th | 3:00 |
| Burpee Broad Jump | aerobic | 6:19 | 7:05 | -11.0% | 67th | 5:47 |
| Row | aerobic | 5:04 | 5:07 | -1.3% | 77th | 4:49 |
| Farmers Carry | strength | 2:17 | 2:40 | -14.6% | 60th | 2:15 |
| Sandbag Lunges | strength | 4:52 | 6:16 | -22.5% | 41th | 5:17 |
| Wall Balls | strength | 10:50 | 8:41 | +24.6% | 94th | 7:01 |
| Total Running | running | 40:11 | 40:01 | +0.4% | 82th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength