Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1430
Total Time
1:37:19
Overall Percentile
81.6
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 5:14 | -5.8% | 68th | 4:43 |
| Run 2 | 4:45 | 5:16 | -9.9% | 55th | 4:45 |
| Run 3 | 5:13 | 5:52 | -11.2% | 54th | 5:13 |
| Run 4 | 5:22 | 5:50 | -8.1% | 64th | 5:11 |
| Run 5 | 5:48 | 5:55 | -2.1% | 78th | 5:16 |
| Run 6 | 5:23 | 5:47 | -7.1% | 66th | 5:10 |
| Run 7 | 5:21 | 5:45 | -7.2% | 66th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 34.1% slower than expected
- → Specific weakness: Sled Pull - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:44 | +0.7% | 83th | 4:28 |
| Sled Push | strength | 2:54 | 3:32 | -18.1% | 48th | 3:00 |
| Sled Pull | strength | 6:28 | 5:58 | +8.1% | 89th | 5:03 |
| Burpee Broad Jump | aerobic | 7:28 | 7:06 | +5.0% | 86th | 5:47 |
| Row | aerobic | 5:09 | 5:08 | +0.3% | 81th | 4:49 |
| Farmers Carry | strength | 2:20 | 2:40 | -12.9% | 64th | 2:15 |
| Sandbag Lunges | strength | 5:33 | 6:17 | -11.8% | 63th | 5:17 |
| Wall Balls | strength | 11:41 | 8:42 | +34.1% | 97th | 7:01 |
| Total Running | running | 36:48 | 40:04 | -8.2% | 61th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength